this is just example to 'what i can do to your health.'

Tip #1
Did you know pipino and ampalaya is a good source of benifits that we need in our bodies?
You can use it to cure heart failures.
How to prepare? Simply get all ingredients to blender. Then make it a juice. Add sugar if you want to taste it good.

Tip#2
Did you know yakult and indian manggo is a good pairs? Well some of you really don't knew that its verry yummy and healthy. Thus its a great food when your in a diarrhea. If provides good bacteria that can fight back when your tummy is not feeling well.

Tip#3
This last tip is very effective. I can tell you this but this is my secret. Some of you guys can't afford this. Why? Its because it so cheap. And its effective when you want to get high. Im sure you want to know what's my secret. Ok I'm gonna reveal. This is what you call KATOL. You can buy it from the range of 2-3 pesos. Katol has so many uses. It can make mosquitoes die. You can get high. You can make it a food. Yes you hear it cleary. But how? Ok I'm gonna teach you how.
First get an zonrox. Drink it while biting katol. Or if that's disgusting well this second is not. Get a real poop. Put it in a blender. Of course add katol then 1 teaspoon of spit. 1 glass of a pee. Then add your grannys hair.(needed is the pubic hair down there) and the last ingredients is your own vommit. Because without that its just a normal food.
After a minute its ready to eat. But be careful you must clean your hands first before you eat. You will gonna get virus or anything else if you dont clean your hands. Remember cleaning your hand is a must.

Thats all of my healthy tip hope you enjoy the show.